Certainly, you will not melt like ice in the sun, but this drink could offer you this dose of rejoicing so much hoped to remove these extra pounds. As is the case for all weight loss, scientists bring their grain of salt with some sometimes interesting studies.
Add some black tea to your daily life to lose weight
If studies are far-fetched and of no interest, others can tell you what practices to focus on and which ones to relegate to oblivion. If you want to lose weight faster and put on that much desired evening dress, black tea will no doubt become your best friend. Its slimming powers have been identified by UCLA scientists and relayed in the European Journal of Nutrition. Of course, it is not enough to swallow an astronomical amount every day to lose 15 kg. The trick still has its limits, because you will also have to focus on your diet. It must be both healthy and balanced while being accompanied by a sport.
The polyphenols of black tea are studied with a magnifying glass
This combo will allow you to lose weight more easily, but for the results to be obtained more quickly, the black tea comes to support you. Researchers have found that it acts on the intestinal flora, especially the bacteria that can be the cause of weight loss. The polyphenols present in black tea could thus modify this quantity, which would have a direct impact on your figure. A double conclusion could be made with this survey:
- Black tea helps you lose weight
- The intestinal flora plays an important role